INSIGHTS
Thoughtful guidance and coping tools for the hardest days.
Why You and Your Spouse Are Grieving Infertility Differently (+ 5 Coping Tips)
Grieving infertility differently doesn't mean something is wrong with your relationship. It means you're two people with two different inner lives trying to survive one of the hardest things a person can go through. Here's what's actually happening, and what can help.
5 Signs Your Relationship Needs More Than a Date Night
Date nights are lovely. And, they are not therapy. Sometimes what's eroding in a relationship during infertility treatment, pregnancy loss, or the postpartum season goes deeper than a restaurant reservation can reach. Here are five signs it might be time for something more.
When Communication Falls Apart After Kids: How Couples Therapy Intensives Can Help
You used to know how to talk to each other. Then kids arrived, and slowly — almost imperceptibly — everything shifted. If your conversations loop without resolution and the distance between you keeps growing, couples therapy intensives could be a good option for you.
Pre-Baby Therapy for Couples Who Want to be Proactive, Not Reactive
Most expecting couples prepare carefully for the baby’s arrival—but far fewer prepare for what the relationship will actually feel like after the baby comes home. The postpartum period is not just a physical recovery or logistical adjustment. It’s a profound relational transition. Pre-baby couples therapy is one of the most protective things you can do for your relationship.
Heartbroken but Ready for Change? How Therapy Intensives Help After a Breakup or Divorce
The end of a meaningful relationship can shake even the most grounded, successful people. This is often when people realize that they could use more than week-to-week therapy and one-size-fits-all coping skills. They want clarity, insight, and a way to prevent repeating the same relationship patterns. For many, a therapy intensive offers exactly that.
The Emotional Toll of Infertility on Couples (+ 4 Coping Strategies)
As a reproductive therapist, I’ve seen how this season of life can test communication, intimacy, and connection for couples, but also how it can create profound closeness when prioritized as an important source of support.